meet elizabeth

The Love Says Program Journey

How You’ll Be Supported

The Love Says Program could be wonderful if you…

Care deeply about your values and the world — and want support translating that care into meaningful, tangible action in this season

Feel stuck, isolated, or contracted — and are longing for more ease, flow, and connection

Notice all-or-nothing patterns — and want help identifying the small, meaningful “somethings” that move you forward

Want to keep creating — in ways that light you up, help the world, and bring genuine fulfillment

Are craving a sanctuary space — somewhere you can arrive honestly, during both the best times and the hardest ones

This program is for anyone who feels a pull towards allowing themselves to nurture a dream for their life and truly wants to feel support and love the whole way through.

The Ways We’ll Meet

Retreat Calls

These calls offer grounding, life-giving practices to calm the nervous system, release resistance, and create space for clarity. You’ll leave with insight, simple tools to integrate, and a clear sense of what matters most in the season ahead. On our first call in February, we will get clear on what is most important to you right now – the things you just don’t want to put off for another year.

Practice / Q&A Calls

These gatherings are a space to bring your questions, ideas, and places of doubt. Through live coaching and shared reflection, we’ll work with what feels stuck and support you in finding the next right steps that feel aligned and doable.

“Get Stuff Done” Calls

These are practical, supportive sessions designed to help you move things forward. Bring the tasks you’ve been avoiding or overthinking, and we’ll work through them together so you leave feeling relieved, clearer, and accomplished.

Private Coaching Session (30 minutes)

You’ll receive one-on-one coaching focused on what matters most to you and how to best use the program for support, clarity, and momentum.

The Program Schedule

The Love Says Program rhythm is intentionally simple and consistent, offering regular touchpoints without overwhelming your life. Even if you can’t make the live calls, the space is still being held for you—by Love—and you can return to the recordings, practices, and reflections whenever it fits into your days.

Here’s how we’ll share this experience together:

Monthly Classes & Calls

2x Practice/Q & A Class (1 hour each)

2x “Get stuff done” Calls (1 hour each)

Retreat Classes

Welcome Retreat Class (4 hours)

Closing Retreat Class (4 hours)

Private Coaching

1 x 30-minute private coaching session with Elizabeth

Class Library

All sessions will be held via Zoom and recorded for you to work into your schedule.